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Spring Cleanse: Vital Change


Spring is the greatest time of the year to cleanse your body, renew the blood, and enhance vitality. By dedicating the time each year to reset your system, you build the foundation to live more vibrantly and preserve your youth. 

This cleanse will include a 20-minute private consultation with Amanbir where you will be given a personally tailored foods/herbal list to help with your goals. Each morning will include group check-in, tips for cleansing, and a yoga & meditation class to detoxify the body. All classes will be recorded for replay or for those who can't attend live. 

All participants will be able to check in with Amanbir during the week for questions or support.

Monday-Friday April 25-29
Time: 6:30am-8:15am ET
Cost: $250

Where: Online via Zoom (Limited space available for in-person in Prospect Heights brooklyn)

*If you or someone you know needs financial assistance please contact Amanbir’s team at info@authenticharmony.com

All classes will be recorded (except for group check in) and sent daily to all registered.