Spring is the optimal season to work with the subtle healing energies that become available in the natural world. Just as nature reawakens, this is the optimal time to create major healing shifts within the body and support the clarity of mind through diet.

This cleanse will provide 5 days of yoga, meditation, and online community support to breakthrough into new habits and victories of your health. Each day Amanbir will provide insights into the cleansing experience, tools for healthful living, and Kundalini Yoga and Meditation to help detoxify/rejuvenate the body.

In the cleanse, each participant will receive a personalized food plan and assessment from Amanbir. An intake form will be sent after you register and Amanbir will respond with a video or audio message plus listed food plan. In this Amanbir offers his wealth of knowledge in helping countless people with various health imbalances, weight loss/management, and addiction recovery through Chinese Medicine and Yoga Therapy.

After registration, each participant will be mailed an intake form. Once this is mailed back, Amanbir will respond personally with feedback/a personalized food list within 12 hours.

Class will be held online via Zoom for Five Days. Amanbir will be available after each class as well to check in for those that need.

When: Monday April 5 - Friday April 9th || 6:30am - 8:00am

Price: $125 by April 1st / $160 after