March 20, 2021 marks the beginning of the natural world’s new year with the Spring Equinox in the northern hemisphere.

Spring is the season in which the subtle healing forces of nature reawaken. In this time, we can tune into these energies and merge it with our own life force. This is the optimal time to restore our strength and find balance. To bring healing to any areas of imbalance within our physical , mental, or spiritual body.

In this class Amanbir will share the cosmic alignments, herbs, and routines to best align with this Season. After these insights, the practice will include a Kriya to align with the rebirthing energy of Spring. Building up to a 31 minute chanting meditation to reawaken the creative healing energy.

When: 2:00 - 4:00 PM EST
Where: Online Via Zoom
Cost: $33